Corporate Engagement
Corporate wellness in Gurgaon
In the hustle and bustle of today's corporate world, the need for employee wellness becomes a crucial part of an organisation's success. If your company is located in Gurugram and looking for the best corporate wellness in Gurugram, you should visit Botfit. Our corporate wellness programs are designed to elevate the physical, mental, and emotional health of employees. Also, our wellness programmes help reduce employees' stress levels, resulting more focused and emotionally resilient workforce, leading to increased productivity and reduced absenteeism.
Why choose our wellness programmes?
Workplace wellness programs are employer-provided efforts to “enhance awareness, change behaviour, and create environments that support good health practices. Our corporate wellness programmes promote employee well-being by improving physical health, reducing workplace stress, increasing productivity, enhanced job satisfaction of employees. Our Programmes Encompasses:
· Improved Physical Health
· Increased Productivity
· Enhanced Mental Health
· Reduced Healthcare Costs
Our Services
Team Building Activities
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Mindfulness Workshops
Fun Engagement
Customize Food
and many more ...
Activity Chart
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Team Building
- Human knot
- Memory lane
- Team juggle
- Two truths and a lie
- Quick-fire questions
- Emoji check-in
- Paper tower challenge
- Team Charades
- Personal trivia
- Count-off
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Mindfulness Workshops
- Mindfulness-based stress reduction (MBSR) workshops.
- Meditation sessions
- Breathing exercises
- Positivity exercises
- Stress management
- Relaxation techniques
- Visualization exercises
- Work-life balance discussions
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Nutrition Guidance
- Healthy eating
- Nutritional awareness
- Meal planning
- Label reading workshops
- Nutrition Q&A sessions with dietitians or nutritionists
- Hydration and water intake discussions
- Nutrition for energy and productivity seminars
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Fun Workout
- Zumba session
- Skipping challenges
- Laughing Yoga
- Relay races
- Trampoline activities
- Tug-of-war competitions
- Cone Race
- Hula hoop contests
- Jump rope challenges
- Circuit Training
Stay a While : There's More at BOTFIT for You!"
Entertainment Acts
Activities:-
- Bhangra Performance
- Stand-Up Comedy Show
- Karaoke Night
- Live Band
- Magician's Act and many more
Looking for Anything specific, Don't worry.
Contact usOur Clients
"Nurturing Health, Inspiring Success"
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